The Hypnosis Center For Motivation and Habit Management now offers a wide variety of group sessions to help you to achieve your goals.  Our group sessions are much different than the ones done at hotels by traveling hypnotists.  The group programs offered at The Hypnosis Center For Motivation and Habit Management are 4 sessions long and meet once a week for a month.  Not only will you be getting hypnotized at these sessions you will be establishing new goals, creating action plans, and learning the process of self-hypnosis.  Learning self-hypnosis enables you to become your own hypnotist and a way to reinforce your new changes forever.  You will also get partnered up with a buddy to help motivate and encourage you to success.  
 

We are currently offering group programs for weight management, smoke cessation, and stress management.  Please refer to our calendar section for upcoming group programs or call  (412) 714-8781

Group Programs

Weight Management Group Programs

The Weight Management Group Program is a unique, and dynamic approach to reducing weight.  Our program doesn’t have you counting points, or depriving yourself of the food you like.  This multi-session program is a re-education process that trains your mind to eat less and feel fuller, eliminate emotional attachments to food, overcome resistance to exercise, create a new self-image, sky rocket your self-esteem and so much more!  You deserve to have the health, vitality, and most importantly the body of your dreams.  We can help you finally take back control and get the success you want.  Call today to reserve your seat in the next group (412) 714-8781.  Take action today!

 

The Non-Smoker Group Programs

The Non-Smoker Group Program is an easy and effective way to become a non-smoker once and for all.  Hypnosis is proven to be the most successful way to quit smoking and now is the time for you to take advantage of tremendous tool.  According to the Applied Journal of Psychology hypnosis was 3 times more successful than nicotine replacement therapy.  This powerful multi-session group program will put you back in control of your life and not those useless cigarettes.  You always knew one day you would quit and that day is today!  Take action now and call (412) 714-8781 to sign up for the next group event or visit the calendar page to find the next program.

 

 

 

Stress Management Group Programs

Stress is something that affects all of us.  It can cause common illnesses, weight gain, create negative behaviors, and so much more.  It is essential that you learn how to effectively manage daily stress to ensure a long healthy life.  Just the process of hypnosis alone releases daily and pent up stress easily and effortlessly.  At The Hypnosis Center For Motivation and Habit Management we offer a multi-session stress reduction group program that will teach you easy to use techniques to reduce stress and tension.  Get peace and tranquility back in your life.  Call (412) 714 8781 to reserve your seat in our next group.